Who's that girl? She is responsible for toned bodies of Madonna and Gwyneth Paltrow.
Madonna and Gwyneth both train with cardio dance dynamo (cardio dance?, that is also my favorite cardio that I do religiously at LTF, not with Tracy tho but I bet my instructors are as good as Tracy.
These two A-List celebs credit Anderson's high-energy cardio dance workouts for their lean muscles and youthful energy.
http://www.guardian.co.uk/lifeandstyle/2009/jan/03/tracy-anderson-personal-trainer-madonna
On days that I can't go to LTF. I will do this free workout video of Tracy on You Tube. I will post so that I don't forget the link.
http://www.youtube.com/watch?v=taCiMBFc0sc
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