Monday, November 10, 2008
...hungry...
Just got home from workout. I did another class right after salsa funk. There's a new instructor teaching yoga and thought I should try her class. I think I will like her. Nice to end the day with some yoga poses and meditation. I was starving after the class though, I think because I did cardio before that, they said you need to eat within 30 minutes after a cardio workout to replenish the energy (calories?) that you just lost. Oh well, now I am eating like I did not eat for weeks. Left over baked tuna on top of steamed jasmine rice and mix veggies with melted butter. One whole plantaine microwaved in 4 minutes sprinkled with pure cane sugar. Organic orange juice.
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